Having Stress issues?
It’s a common problem these days. Life in the modern days comes with its share of luxuries and perils.Stress is a feeling of emotional or physical tension. It comes from any event or thought which makes a person frustrated, angry or nervous.
Do you want to get relief from your stress issues? So do visit DEEVYA AYURVEDA & PANCHKARMA CENTRE which provides you the best therapies to deal with your stress.
Stress is a normal part of life. One can experience stress from the environment, body or thoughts.Sometimes even a positive change in life can cause stress such as promotion in job, birth of child etc. So stress can be positive also. It becomes negative when a person goes through continuous challenges and problems without getting any relief or relaxation.
It’s symptoms can be:
- Headaches
- Upset stomach
- High blood pressure
- Chest pain
- Sexual dysfunction
- Sleeping issues i.e Insomnia
- Depression
- Panic attacks
Stress is of 3 types:
Acute stress: It is the most common type of stress. It comes from demands and pressures of past and future. It is a short term stress. So, it does not create extensive damage to a person.
Episodic stress: The people whose lives are disordered and chaotic, they suffer from Episodic stress. These kinds of people are always in a hurry and if something goes wrong, they take on too much. They can have severe headaches, chest pain, high blood pressure etc.
Chronic stress: Chronic stress is the most harmful type of stress. It affects the people badly. It destroys bodies, minds and lives. The people who undergo poverty, unhappy marriage, unstable job or career and other serious troubles become the victims of Chronic stress.
Ayurveda and Panchakarma are the best ways to combat stress and lead a happy and peaceful life. We believe that stress is the root cause of several diseases. Our techniques are the age old techniques to deal with stress. Our experts talk to the person and diagnose the cause of stress. Then we start our treatment which includes:
1.Poorvakarma i.e preparatory stage. In this stage, we remove the toxins from the body by two methods- Snehnam and Swedanam. In these procedures,the body undergoes therapeutic massages and sweating.
2.Shodana i.e cleansing and elimination process. It helps to remove the accumulated toxins from the body.The accumulated stress hormones can cause damage to the whole body. so,we follow the panchakarma techniques like Virechana, Nasyam, Vamana etc.to remove them.
3.Samana/ Paschatkarma i.e the corrective and rejuvenated stage. This is the final stage. Rejuvenating and moderate corrective treatments are given to the patient. It helps to maintain the beneficial effects of the whole cleansing procedure. Our experts also prescribe the right diet and lifestyle to the patient.
So, come at DEEVYA AYURVEDA & PANCHKARMA CENTRE to get rid of your stress and lead a happy, peaceful and stress free life. We assure you that you will definitely get the solution of your problem at our centre.